EP 88 Afraid of Change? This Is Why (And What To Do About It)

Send us Fan MailIn this episode of Coffee Time with Brenda & Mary, we explore one of the most common human experiences—the fear of change.Why do we resist change, even when we know it’s good for us? Why does the unknown feel so uncomfortable? And how can we begin to trust ourselves through life’s biggest transitions?Through relatable stories (including a simple board game moment that says it all) and real-life experiences, we dive into: ✨ Why change triggers fear and resistance ✨ The connection between change and personal growth ✨ How others’ opinions can keep you stuck ✨ Learning to trust your inner voice over outside noise ✨ Why “failure” is often part of the path—not the end of itWe also share a powerful affirmation to help you feel grounded, safe, and supported as you move through change and step into your authentic self.💫 If you’ve been feeling stuck, uncertain, or afraid to take the next step—this episode is for you.Support the showContact us at [email protected] episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negative influences.Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)To book a Discovery Call with Brenda, visit ...