EP 88 Don’t Retire - Reignite and Refire episode artwork

EPISODE · Mar 5, 2026 · 48 MIN

EP 88 Don’t Retire - Reignite and Refire

from Don't Be Caged By Your Age · host Ande Lyons

What if retirement isn’t the end of something… but the ignition switch for your most powerful chapter yet?In this energizing and deeply honest conversation, I’m joined by Deborah Holliday - international flight attendant of more than 30 years, storyteller, and Founder of The Flying Treasure Hunter - to talk about aging, reinvention, and why it’s time to stop buying into the cultural narrative that says growing older means growing smaller.Deborah and I first connected after being featured in Vogue Business in an article about the Baby Boomer beauty consumer. From that moment, I knew we were kindred spirits - women committed to challenging ageism and celebrating vitality at every stage of life.In this episode, we explore:✨ Internalized ageism and how it quietly shapes the way we see ourselves✨ The damaging “anti-aging” messaging in the beauty industry✨ Why language around women and aging matters more than we think✨ What 30 years as an international flight attendant taught Deborah about vitality, resilience, and intergenerational connection✨ Returning to flight attendant training at 66 after a traumatic brain injury✨ What it truly means to not retire… but reignite and refireDeborah shares candidly about approaching 70 and recognizing the subtle ways she had absorbed society’s beliefs about aging. Together, we chat about how to confront those internalized narratives and choose something more expansive.If you’ve ever wondered:“Am I too old to start something new?”“Is this chapter supposed to be quieter?”“What’s next for me?”This episode is your invitation to challenge that thinking.Because aging isn’t about decline. It’s about discovery.It’s about treasure hunting your own life experiences and recognizing the wisdom, courage, and spark you already carry.✨ So here’s my question for you, Pro-Ager:Where in your life are you ready to reignite?What part of you is waiting to refire?If this conversation moved you, share it with another Pro-Ager who needs to hear it. And most importantly - keep aging out loud and proud!Visit Deborah's website here, and follow her on Instagram @deborahjholliday.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!For just $5 a cup, you can sponsor the podcast and help:✨ Amplify inspiring voices✨ Break age-related stereotypes✨ Reach more listeners worldwide💻 Visit: Buy Me A CoffeeEvery cup makes a difference - thank you! 🧡Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

NOW PLAYING

EP 88 Don’t Retire - Reignite and Refire

0:00 48:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Don't Be Caged By Your Age?

This episode is 48 minutes long.

When was this Don't Be Caged By Your Age episode published?

This episode was published on March 5, 2026.

What is this episode about?

What if retirement isn’t the end of something… but the ignition switch for your most powerful chapter yet?In this energizing and deeply honest conversation, I’m joined by Deborah Holliday - international flight attendant of more than 30 years,...

Can I download this Don't Be Caged By Your Age episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!