Ep. 88 - “PRECISO TOMAR GEL?” - Em Busca da Performance |...

What this episode covers

Neste episódio, conversamos sobre essa dúvida: realmente preciso tomar gel? Preciso comer carboidratos? Preciso me alimentar durante um treino? Qual a real necessidade? Quando fazer e quando não fazer?

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How long is this episode of Em Busca da Performance?

This episode is 18 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on September 22, 2021.

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