EP: 88 Rebuilt Series: When Love Lives On After Loss | Terri Ann Russell

Welcome back to The Rebuilt Series onThe School of Hard Knocks—where real stories meet real healing, and we have honest conversations about what it takes to rebuild your life from the inside out.In today’s episode, I sit down with Terri Ann Russell, a speaker and author who shares powerful insights on energy, the nervous system, overwhelm, midlife transitions, and grief.Terri Ann’s work is deeply rooted in her personal journey through loss after the passing of her son—a story that has touched countless lives through her book and her message. She speaks into the spaces so many people are quietly navigating: overwhelm, emotional regulation, and learning how to live again after unimaginable loss.Her work reminds us that even in grief… there can still be connection.You can connect with Terri Ann here:https://linktr.ee/TerriAnnRussellWhat stood out to me in this conversation was the depth of presence… not just in grief, but in love that continues.Terri Ann shared how people reading her book have felt her son’s presence—one even smelling pizza… a simple, familiar moment that became something more.And it just makes you wonder…Is love ever really gone?Or does it just show up differently?If this episode spoke to you, share it with someone who needs it.And remember…Healing isn’t about becoming someone new—it’s about becoming authentically you. 🤍Follow The School of Hard KnocksStories that heal. Tools that stick.👉 Hit follow and save this podcast so you don’t miss an episode.