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Ep 89 How to Reduce Your Anger Now

EPISODE · Feb 22, 2023 · 19 MIN

Ep 89 How to Reduce Your Anger Now

from Families Matter Most · host Families Matter Most

You're not as bad as you think. Does your Anger make you feel like a bad person? Does your Anger make you think there is no hope? If so, today's episode is for you. You probably aren't as bad of a person as you think you are. I have three tools and a project for you to do today! Go grab your paper and pen for today's podcast as we look at our anger and do a little activity.  Love what you hear? Subscribe to Families Matter Most on your favourite podcast provider. Looking for more of Families Matter Most check us out at www.familiesmattermost.com On Facebook at https://www.facebook.com/FamiliesMatterMost  On Instagram at @familiesmattermost   Looking for more on this topic? Anger Feelings Mixed Emotions When Life Is Crap  

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Ep 89 How to Reduce Your Anger Now

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