Ep. 89 - "O que esperar de um treino"

from Em Busca da Performance · host Julia Engel

Nesse episódio, trazemos a filosofia pro treino.  Será que a sua percepção de esforço no treino está acima do que deveria por culpa da sua cabeça? O quão melhor esse treino poderia ser? Apenas mudando a forma de enxergar?

What this episode covers

Nesse episódio, trazemos a filosofia pro treino. Será que a sua percepção de esforço no treino está acima do que deveria por culpa da sua cabeça? O quão melhor esse treino poderia ser? Apenas mudando a forma de enxergar?

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Ep. 89 - "O que esperar de um treino"

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How long is this episode of Em Busca da Performance?

This episode is 25 minutes long.

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This episode was published on September 29, 2021.

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