Ep 89 The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta

In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a certified EFT and The Clearing Work™ practitioner, and a Relationship Clarity Coach. Bre specializes in helping women disentangle themselves from the mindf*ck of confusing relationships, guiding them towards becoming the confident and secure women they’ve always wanted to be.Bre’s passion for this work is deeply personal. Having grown up in a household marked by addiction and her parents separating and divorcing several times, Bre took on the roles of peacemaker, therapist, and parentified child at a young age. This heavy burden of perfectionism and control eventually manifested as an eating disorder in her 20s. Her own healing journey through these challenges allows her to hold a safe and empathetic space for her clients.In our conversation, Bre shares how she helps women find clarity and trust within themselves, using tools like EFT (Emotional Freedom Techniques) and The Clearing Work™. We explore how these methods can help unravel the emotional chaos rooted in both childhood experiences and unhealthy adult relationships.If you’ve grown up in a chaotic environment or are struggling with the fallout of toxic relationships, this episode offers insights and strategies to help you find your way to healing and self-trust. Join us as we explore the path to becoming the confident, authentic person you were always meant to be. Don't forget to grab your FREE Relationship Reset Guide Here: https://www.brewolta.com/want-real-love To find out more about Bre, you can visit her at https://www.instagram.com/lucid.living.with.bre/Heartbreak to Wholeness https://podcasters.spotify.com/pod/show/heartbreak-to-wholeness www.brewolta.comHey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.Book Your Free Clarity and Calm Call: No Judgement, just a chat https://calendly.com/tammyvincent/clarity-and-calm-callIf you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo if you want to take part in an amazing club, where you can get unlimited scans and free coaching every month, sign up here: $25 ($250 Value) Join For One Month Here https://workshops.tammyvincent.com/offers/JQz3QDrr/checkoutIf you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/TammyvincentcoachingTrials To Triumph: An Adult Child's Emotional Freedom Blueprint: Use code THRIVE25 for 75% off today. https://workshops.tammyvincent.com/offers/DSbcgrZZ/checkoutAs an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,🔑 Start Your Healing JourneyFind ALL THE THINGS HERE: Anything that I have to offer is right here✈️ Bonus for Travel Lovers!Did you know I also offer access to an amazing travel savings program that can help you save up to 70% on hotels, resorts, cruises, and more? Let’s compare your next upcoming itinerary and see how much you could save.👉 Try the Trip Check: https://calendly.com/tammyvincent/trip-check📺 Subscribe to My YouTube Channel👉 Adult Child of Dysfunction on YouTube🌟 Book Me to Speak at Your Event👉 Let’s connect: https://calendly.com/tammyvincent/speakers-event-chat🫶 Let’s Connect📩 Email: [email protected]📱 Text: 513-280-3555🌟 If this episode helped you, please share it with a friend, leave a review, and hit follow. Every share helps break generational cycles and brings healing into more lives.