Ep. 89 Tom Karins on Resilience, Community, and Thriving in Sports and Life

from Make Mental · host Make Mental

In this episode of the Make Mental podcast, host Caleb Munski interviews Tom Karins, a premium sales representative for the Buffalo Sabres. Tom shares insights on balancing work and personal life, the significance of intentionality in relationships, and strategies for decompressing after a demanding day. The conversation emphasizes the value of pursuing one's passion and the role of a supportive network in achieving personal and professional goals.Chapters00:00 Introduction to Tom Karins and His Journey06:05 The Importance of Community and Support11:53 Balancing Work and Personal Life17:49 Decompressing After a Long Day25:15 Navigating Self-Judgment and Acceptance33:24 The Journey of Continuous Growth38:39 Taking Risks for Personal Growth44:22 Encouragement to Bet on Yourself

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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Ep. 89 Tom Karins on Resilience, Community, and Thriving in Sports and Life

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