Ep 89 - Unpacking the Connection Between Migraines and Diabetes with Diane Ducarme

In this compelling conversation, Diane Ducarme—a Harvard MBA and expert in migraine investigation—shares her unique approach to understanding the intersection of migraines and diabetes. Fluent in seven languages and trained in both Eastern Medicine and Western science, Diane combines these disciplines with advanced technology to uncover the root causes of migraines. As the host of the Migraine Heroes podcast and leader of Nectar Health, Diane focuses on practical solutions, emphasizing the power of functional foods and her philosophy of "adding" rather than eliminating to promote wellness. Through her innovative methods, she helps individuals manage migraines and diabetes with a holistic, integrative approach.   Topics covered include: ·       The shared causes and risk factors linking migraines and diabetes. ·       How blood sugar fluctuations impact the brain and may trigger migraines. ·       The power of functional foods to support both migraine and diabetes management. ·       Diane's philosophy of "adding" rather than restricting foods to enhance wellness. ·       Inspiring success stories from Diane's work and her Migraine Heroes podcast.   Join us as we explore holistic approaches, practical tips, and stories of triumph to navigate the challenges of living with diabetes and how overcome and heal migraines.   If migraines are something you are struggling to manage, encourage you to connect with Diane Ducarme, see ways to connect with her below.   Follow Diane Ducarme: Take the Free Test Website Migraine Heroes Podcast Instagram @mynectarhealth , @migraineheroes Facebook Facebook group App Link at Apple Store App Link at Google Play     Online Coaching Circle for Women 40+ with Diabetes Starts Jan 20th 2025 - Join our community membership now or anytime!   https://abundant-health-with-melissa.kit.com/groupcoaching2025     Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode. What to do now: *Take a Free Assessment and Escape the Weight Gain Trainwreck with T1D *Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more *Follow me @Type1.in.midlife on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover. *Contact us about our coaching programs Shop my favorite products   Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.