EPISODE · Aug 22, 2022 · 12 MIN
Ep. 9: 2 Things that Most People Ignore When Creating Health Habits
from Ch*ngona Living · host Anabel Quintanilla
Many coaches out there will insist that the uncomfortable physical experiences you are having stem from poor health habits, and though they are not wrong, they are also not right. In this episode, we'll look at the 2 things that are often overlooked and what you can do to change this to create sustainable health habits that will elevate the relationship you have with yourself, with your cuerpazo, and with those around you! When you're done listening, go to www.chingonaliving.com to get started on your chingona transformation.
What this episode covers
Many coaches out there will insist that the uncomfortable physical experiences you are having stem from poor health habits, and though they are not wrong, they are also not right. In this episode, we'll look at the 2 things that are often overlooked and what you can do to change this to create sustainable health habits that will elevate the relationship you have with yourself, with your cuerpazo, and with those around you! When you're done listening, go to www.chingonaliving.com to get started on your chingona transformation.
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Ep. 9: 2 Things that Most People Ignore When Creating Health Habits
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