EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms episode artwork

EPISODE · Feb 23, 2024 · 16 MIN

EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms

from KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system

This episode is Part 1 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time.   Ready to transform your screen time into skein time? Let’s get into it!   Part 1: Unraveling Digital Traps 📱➡️🧶   We kick off with a little detective work on ourselves. Ever find your fingers scrolling aimlessly when you’re in line or waiting around? Let’s chat about recognizing those sneaky triggers and reclaiming those moments for something more fulfilling - like knitting!  I am giving you a quick Challenge to gain more awareness and identify triggers for your phone use. Tune in to get the details on how to do this.    By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge from February 26th to March 1st. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy. More ways to connect and learn: Instagram: www.instagram.com/theknittingmamas Check out my YouTube Playlist for Knitting Tips: https://bit.ly/Learntoknit   Join Our Knitting Mamas Community:   https://bit.ly/Knittingmamas   Get Your Free Beginner’s Knitting Guide:   https://theknittingmamas.com/freeguide   Get your Essential Oils:    https://bit.ly/nadinesoils   Contact Me: [email protected]

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EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms

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This episode was published on February 23, 2024.

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