Ep. 9- 5 Ways to Cultivate a Healthy Body Image with Holly Fregin

from The Living & Collective Podcast · host The Living & Collective Podcast

Welcome back to the Living & Collective Podcast! This week we are so excited & grateful to have Holly Fregin back with us. Holly is an amazing, strong woman, eating disorder survivor, mother of three, wife to her high school sweetheart & has her Masters in Mental Health Counseling. This week she'll be sharing with us 5 easy ways we can cultivate a healthy body image & motivate ourselves from a place of love & confidence toward our health & fitness goals. Enjoy & let us know what you think! XO

Episode metadata supplied by the publisher feed · Published Jul 11, 2018

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Ep. 9- 5 Ways to Cultivate a Healthy Body Image with Holly Fregin

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