Ep 9: Accountability, Authenticity & Autoimmune Awareness: What We Owe Others and Ourselves episode artwork

EPISODE · Mar 4, 2026 · 1H 9M

Ep 9: Accountability, Authenticity & Autoimmune Awareness: What We Owe Others and Ourselves

from Life More Abundantly · host Drs. Eboni Haynes and Tynisha Drennon

In this week's episode, Drs. Eboni and Tynisha tackle some of the heaviest conversations - and they don't shy away from the hard truths. From the importance of having mature conversations in relationships to understanding what we truly owe each other, they explore the real cost of ghosting and the power of vulnerability.They also dive deep into National Autoimmune Awareness Month, breaking down what autoimmune diseases are, why Black women are disproportionately affected, and how stress and trauma trigger immune dysregulation. Plus, practical tips on advocating for yourself in healthcare and recognizing the invisible disabilities many of us are living with.But it's not all heavy - they celebrate the Freedmen's Bureau and the HBCUs that emerged from it, honor the legacy of Ahmaud Arbery, and break down some spicy tea in the Herbal Tea segment, including the T.I. vs. 50 Cent beef , Uncle Luke's bid for Congress, and what it means to grow up in the public eye.This episode is real, necessary, and hopeful. It's perfect for anyone navigating relationships, health challenges, or just trying to show up authentically in their community.Topics Covered:Relationships & accountability • Vulnerability & authenticity • Autoimmune awareness • Black history • Systemic racism • Parental responsibility • Self-advocacy in healthcare • Stress management • Community resilience

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Ep 9: Accountability, Authenticity & Autoimmune Awareness: What We Owe Others and Ourselves

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