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Jun 13, 2023 48 min

Ep. 9 Breaking Down Imposter Syndrome

from Untangling Relationships Hosted by Janae Kara, TCTSY-F ; Penney Rockhill, LCPC

In this episode, we break down imposter syndrome, talk about what it is, who gets it, and top 5 tips for dealing with it. Join Penney and me as we explore the times where we have combated imposter syndrome in our lives and what tools we are using to stop perfectionism, shame, and fear from running the show. Here's to brave explorers and compassionate connections in our lives that stop imposter syndrome in its path. For more resources check out... Our blog www.hilltopwellness.net/blog Our in-person retreats and day events at www.hilltopwellness.net Our Patreon at www.patreon.com/untanglingrelationships

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Ep. 9 Breaking Down Imposter Syndrome

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