Ep.9: Building Mental Fitness with Shaun T

Shaun T is a global fitness superstar with over 10 million workout DVDs sold and countless lives changed through his unique style of motivation. With his new book out, I though I'd get him on the podcast so he can share his incredible and inspiring journey! The topics covered include: - How Shaun gained the Freshman 50 in college - Why the only meaningful obstacles are mental ones - The starting line versus the finish line - How to handle haters - And much more! Be sure to check out Shaun's new book "T is For Transformation" at TisForTransformation.com and wherever books are sold. And follow him on social media (@ShaunT) and check out his website https://shauntfitness.com!