Ep. 9 - Coaches Corner: Fitness identity & training through injury With Coach Ciera

Join us for our first coaches corner episode where Coach Ciera takes you through what training and nutrition looked like over the last TEN years. Working through identity crisis, injury, restrictive eating & navigating a lifestyle that supports health. —---------------------------------------------------------------------------------------------------------------------------- Follow Avery on Instagram https://www.instagram.com/averyweiler Follow Ciera on Instagram https://www.instagram.com/ciera.lord Join our Facebook community to gain access to like minded women and exclusive support from our team  https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever  https://freelyfit.mykajabi.com/freelyfit