Ep. 9 - cosa è e cosa non è la mindfulness e primi esercizi

from La Mindfulness Per Tutti · host Alessandro Salucci

Diamo uno sguardo insieme a cosa realmente è la Mindfulness e con cosa invece non va confusa. E iniziamo a praticare dei piccoli esercizi di consapevolezza.Seguici su facebook https://www.facebook.com/mymindfulnesspath/

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This episode is 6 minutes long.

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This episode was published on June 1, 2022.

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