Ep. 9 - cosa è e cosa non è la mindfulness e primi esercizi

from La Mindfulness Per Tutti · host Alessandro Salucci

Diamo uno sguardo insieme a cosa realmente è la Mindfulness e con cosa invece non va confusa. E iniziamo a praticare dei piccoli esercizi di consapevolezza.Seguici su facebook https://www.facebook.com/mymindfulnesspath/

Episode metadata supplied by the publisher feed · Published Jun 1, 2022

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Ep. 9 - cosa è e cosa non è la mindfulness e primi esercizi

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