Ep. 9- Disrupting an Abuser's Power to Control with the L.E.V.E.L.™ Technique

This episode focuses on restoring power and control to survivors of abuse. Join Donna as she examines the damaging effects of gaslighting and introduces the L.E.V.E.L.™ technique, a practical tool for empowering victims and providing genuine support. Learn how to avoid the "J.O.A.N. Zone" of judgment, opinions, advice, and nudging, understanding why the victim must always be in control of their own path to safety and healing. LinkedIn: Donna Bartos  IG: @uprootabuse