EPISODE · Oct 5, 2022 · 23 MIN
Ep. 9-Heat vs. Cold
from Healthy Habits for Active Aging · host Dr. Michael Gorman and Dr. Lauren Bennett
In this podcast, Dr. Gorman and Dr. Bennett discuss the indications for when to use heat vs. ice. You will learn the timelines for acute and chronic injuries, forms of application for heat and ice, and contraindications for use. Tune in to learn how to make your very own ice pack at home!
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Ep. 9-Heat vs. Cold
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This episode is 23 minutes long.
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This episode was published on October 5, 2022.
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