Ep. 9 "I AM" Powerful Self-Love Affirmations

from Spiritual Cardio™ Podcast Hosted by Valerie Zepeda

Affirmations can help us re-program our mindset and they are a good way of promoting a healthier perspective on life. Some of us have a broken record in our mind that keeps us stuck in hopelessness but that can be changed. We can put the needle on a whole new record but it takes repetition and it takes work. It takes commitment to ourselves. Affirmations can help us change our outlook on life and that negative narrative that holds us back. But we also need to build trust and confidence in ourselves by doing something outside of our comfort zone. We have to take ownership of our disempowering beliefs to transcend them. Whether we choose to stay stagnant or we choose to cultivate the best version of ourselves, we have the power to choose every day. Ways to support the show: Share this episode with someone you love Follow the Spiritual Cardio YouTube Channel Follow @SpiritualCardio on social media Donate to the show

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Ep. 9 "I AM" Powerful Self-Love Affirmations

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This episode is 26 minutes long.

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This episode was published on September 5, 2022.

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