Ep 9 - Pee, Portals, and Permission Slips: A Midlife Reinvention Pep Talk episode artwork

EPISODE · May 20, 2026 · 24 MIN

Ep 9 - Pee, Portals, and Permission Slips: A Midlife Reinvention Pep Talk

from Not Done Yet: A Podcast for Midlife Women · host Rachel Perry

In this episode, Rachel cracks open the quietly destructive habit most midlife women don't even know they're doing: handing out permission slips for their own life. The "this might sound silly" cycle. Waiting for a coach, a partner, a parent to bless the idea before we move on it. Rachel connects self-dismissal and permission-seeking as the same thing in different outfits — and walks through what it actually looks like to stop.(She also opens with a Mother's Day story involving her husband, a hug, and a puddle. You've been warned.)In this episode:The Mother's Day moment that became a literal puddle on the floor (and the one rule no midlife woman should ever break)Why my own body had to stage a dramatic intervention to get my attention — and the signal you're ignoring right nowThe "this might sound silly" trap — why it's just permission-seeking in responsible-sounding clothesThe coaching call moment where one question — "well, why don't you?" — completely rewired what I thought I was allowed to doWhy waiting for someone else to validate your idea is actually how you avoid being accountable to itThe truth about why permission feels so safe: if it fails, it's not all your fault. If it works, you never fully owned it.How the "business divorce" eroded my trust in myself — and how I'm rebuilding it in real timeWhy I'm now trying and failing publicly on purpose (and what that's teaching me)The disclaimers we attach to our own dreams — "I mean, I don't know if it would ever get published, but…" — and why they have to goThe one question I want you to sit with this week: what are you still waiting for permission for, and whose permission is it really?Why midlife isn't your wrap-up season — it's the portal (and yes, I know "portal" sounds dorky, I'm working on a better word)Mentioned in this episode:The Not Done Yet Collective (free + paid community on Substack for midlife women who are not done yet): rachelaperry.com/collectiveConnect with Rachel:Website: rachelaperry.comInstagram: @rachelaperryTikTok: @rachelaperryIf something in this episode made you go oh… that's me, share it with the midlife woman in your life who's been waiting for someone to tell her she's allowed. Spoiler: she always was. She's not done yet either.

In this episode, Rachel cracks open the quietly destructive habit most midlife women don't even know they're doing: handing out permission slips for their own life. The "this might sound silly" cycle. Waiting for a coach, a partner, a parent to bless the idea before we move on it. Rachel connects self-dismissal and permission-seeking as the same thing in different outfits — and walks through what it actually looks like to stop. (She also opens with a Mother's Day story involving her husband, ...

NOW PLAYING

Ep 9 - Pee, Portals, and Permission Slips: A Midlife Reinvention Pep Talk

0:00 24:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Not Done Yet: A Podcast for Midlife Women?

This episode is 24 minutes long.

When was this Not Done Yet: A Podcast for Midlife Women episode published?

This episode was published on May 20, 2026.

What is this episode about?

In this episode, Rachel cracks open the quietly destructive habit most midlife women don't even know they're doing: handing out permission slips for their own life. The "this might sound silly" cycle. Waiting for a coach, a partner, a parent to...

Can I download this Not Done Yet: A Podcast for Midlife Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!