EPISODE · May 20, 2026 · 24 MIN
Ep 9 - Pee, Portals, and Permission Slips: A Midlife Reinvention Pep Talk
from Not Done Yet: A Podcast for Midlife Women · host Rachel Perry
In this episode, Rachel cracks open the quietly destructive habit most midlife women don't even know they're doing: handing out permission slips for their own life. The "this might sound silly" cycle. Waiting for a coach, a partner, a parent to bless the idea before we move on it. Rachel connects self-dismissal and permission-seeking as the same thing in different outfits — and walks through what it actually looks like to stop.(She also opens with a Mother's Day story involving her husband, a hug, and a puddle. You've been warned.)In this episode:The Mother's Day moment that became a literal puddle on the floor (and the one rule no midlife woman should ever break)Why my own body had to stage a dramatic intervention to get my attention — and the signal you're ignoring right nowThe "this might sound silly" trap — why it's just permission-seeking in responsible-sounding clothesThe coaching call moment where one question — "well, why don't you?" — completely rewired what I thought I was allowed to doWhy waiting for someone else to validate your idea is actually how you avoid being accountable to itThe truth about why permission feels so safe: if it fails, it's not all your fault. If it works, you never fully owned it.How the "business divorce" eroded my trust in myself — and how I'm rebuilding it in real timeWhy I'm now trying and failing publicly on purpose (and what that's teaching me)The disclaimers we attach to our own dreams — "I mean, I don't know if it would ever get published, but…" — and why they have to goThe one question I want you to sit with this week: what are you still waiting for permission for, and whose permission is it really?Why midlife isn't your wrap-up season — it's the portal (and yes, I know "portal" sounds dorky, I'm working on a better word)Mentioned in this episode:The Not Done Yet Collective (free + paid community on Substack for midlife women who are not done yet): rachelaperry.com/collectiveConnect with Rachel:Website: rachelaperry.comInstagram: @rachelaperryTikTok: @rachelaperryIf something in this episode made you go oh… that's me, share it with the midlife woman in your life who's been waiting for someone to tell her she's allowed. Spoiler: she always was. She's not done yet either.
What this episode covers
In this episode, Rachel cracks open the quietly destructive habit most midlife women don't even know they're doing: handing out permission slips for their own life. The "this might sound silly" cycle. Waiting for a coach, a partner, a parent to bless the idea before we move on it. Rachel connects self-dismissal and permission-seeking as the same thing in different outfits — and walks through what it actually looks like to stop. (She also opens with a Mother's Day story involving her husband, ...
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Ep 9 - Pee, Portals, and Permission Slips: A Midlife Reinvention Pep Talk
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