Ep. 9: Retaining Knowledge
from BJJ Mental Models Hosted by Steve & Matt Kwan
How do you remember all the information you receive during your training? Steve & Matt explore techniques and mental models for retaining knowledge. Mental models discussed in this episode: Spaced Repetition https://bjjmentalmodels.com/spaced-repetition/ Learning Styles https://bjjmentalmodels.com/learning-styles/ Mnemonics https://bjjmentalmodels.com/mnemonics/ Naming Concepts https://bjjmentalmodels.com/naming-concepts/ Meditative Drilling https://bjjmentalmodels.com/meditative-drilling/ Form to Leave Form https://bjjmentalmodels.com/form-to-leave-form/ Principles over Techniques https://bjjmentalmodels.com/principles-over-techniques/ First Principles https://bjjmentalmodels.com/first-principles/ 80/20 Rule https://bjjmentalmodels.com/80-20-rule/ Consistency https://bjjmentalmodels.com/consistency/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Embed this episode
What this episode covers
How do you remember all the information you receive during your training? Steve & Matt explore techniques and mental models for retaining knowledge. Mental models discussed in this episode: Spaced Repetition https://bjjmentalmodels.com/spaced-repetition/ Learning Styles https://bjjmentalmodels.com/learning-styles/ Mnemonics https://bjjmentalmodels.com/mnemonics/ Naming Concepts https://bjjmentalmodels.com/naming-concepts/ Meditative Drilling https://bjjmentalmodels.com/meditati...
No transcript yet.