Ep 9: Self Esteem

Don't overlook self esteem, it's how you think about yourself and it's critical to personal development. Its key when you are intentional about how you feel about yourself, some of us have high self esteem so we can affirm ourselves even when we don't get it from other people. We explored why its important to balance your self esteem by looking at the DISC characters. On todays episode longtime extreme execution coaches, Coach Ant and Coach Ash discussed self esteem and self affirmation. We really emphasized "going where you're celebrated not just tolerated". We highlighted the self affirmation of each of the DISC characters, we really emphasized having a balance in yourself esteem. We love affirmation from other people but that should also come from the self. For example we discussed an individual who can make himself laugh, we encouraged listeners to strike a balance in self esteem from themselves and from other people. We always leave you with a practical action item, in todays show Coach Ash mentioned how she says her mantra to get that self esteem back. Shoutout to thrive2007 for dropping a review! DISCover U Minutes [01:49] - Catch up with Coach Ash and Coach Ant [05:00] - Upgraded win jar [08:38] - The flight attendant and pilot [13:45] - Self Esteem [16:10] - The grounds crew [20:10] - The ATC [22:58] - Saying my mantra [25:58] - This weeks review DISCover U Power Statements "I threw every single excuse" "You can affirm yourself" "Going where your celebrated and not tolerated" Contact Thank you so much for tuning into today’s episode of DISCover U Podcast. If you haven’t done so already, please take a second and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep distributing life-changing content to you every week! Remember we drop episodes every single Tuesday so check us out next week. We will have a lot of energy that will inspire you to make positive change. And finally as always feel free to reach out to us: Anthony Manalo <[email protected]> Ashley Hill <[email protected]> Check us out on any of the following platforms; Apple Podcasts, Spotify, Google Podcasts