Ep. 9 Two suitcases, a pole & womb work | EmbodiPole Coach Erika

In this episode of Embodi Your Wild, I sit down with EmbodiPole Coach Erika to explore her journey from Mexico to Canada with nothing but two suitcases and her pole… and how movement became medicine through some of the biggest transitions of her life.We dive into embodiment, womb work, birth, menstrual cycle awareness, voice activation, and the powerful connection between the body, movement, and healing. Erika shares how pole supported her through heartbreak, isolation during the pandemic, and finding home within herself while also stepping into her work as a doula and women’s health educator.This conversation is a reminder that the body holds wisdom… and when women feel safe enough to soften, express, and listen inward, transformation happens.What We Explore:Erika’s move from Mexico to CanadaHow pole became medicine through life transitionsThe evolution from acrobatic pole to embodiment & flowBecoming a doula and supporting women through birthThe connection between voice, sound & the wombWhy women are so disconnected from their bodiesMenstrual cycle awareness & reconnecting to feminine rhythmsThe importance of community and safe spaces for womenEmbodiment as a pathway to healing, pleasure & self-expressionThe “Wild Womban” energy and learning to trust the body🔥 Connect with KarolyneInstagram: @itsmekarolyne @embodipoleLearn more about EmbodiPole: www.embodipole.com