Ep 90 - Optimizing Your Health for the New Year

In this episode… Optimizing Your Health for the New Year Women’s Growth + Success Coach, Debbie Shadid, is talking with fitness coaches Jo & Allison on how you can achieve a strong healthy body and how that impacts your business. We all know New Year’s resolutions don’t work, but that doesn’t stop us from wanting to make a positive change in our lives. Since it ‘tis the season and the pressure for making a change is on, why not take a different approach? Jo & Allison at Couture Fitness have developed a program that has gotten their clients results like they’ve never seen before. They take into account what you’ve been doing, create personalized plans that aren’t strictly structured, and make sure you can eat as much as possible while still becoming the healthiest and strongest version of yourself.  They’re also adding a SPECIAL offer just for my listeners. Enter to win a FREE 12-Week Transformation and work alongside Jo & Allison. You’ll receive a customized food and fitness plan, personal coaching and group coaching plus you’ll be in good company with lots of amazing women and with ME! I am ready to optimize my health to fuel my business growth in 2022. P.S. if you’ve already joined their program - don’t worry, enter anyway for a chance to win another 12 weeks or to receive full credit.  How awesome is that! Listen in for all of the details on how you can take steps to get in the best shape of your life for 2022.  Click here to enter now: https://view.flodesk.com/pages/618168aedb5bc2b4fb307facConnect with Couture Fitness on their website: https://www.couturefitnesscoaching.comOr on Instagram: https://www.instagram.com/couture_fitness_coaching Watch on YouTube: https://youtu.be/kFfElfcdbTAListen wherever you get podcasts or here: https://www.buzzsprout.com/887899 Want a simple roadmap for growing a sustainable & successful business? Check out the Growth Checklist for Life Coaches here: https://debbieshadid.com/growth-checklist Book a free discovery call with Debbie at https://www.debbieshadid.com/letschatDon’t forget to connect with me on social media 📱Instagram: https://www.instagram.com/debbieshadidFacebook: https://www.facebook.com/debbieshadidPinterest: https://www.pinterest.com/debbieshadidLet’s connect!Website: https://www.debbieshadid.com Instagram @debbieshadidSubscribe on YouTube#DebbieShadid #LifeCoachBusinessBuildingSchool