Ep. 90 | Therapeutic Microdosing with Amy Wong

90. Therapeutic Microdosing for Emotional Clarity and Identity HealingIn this conversation between April Pride and Amy Wong Hope, we dive into the therapeutic power of microdosing psilocybin—not as a productivity hack, but as a personal practice to gently unravel conditioned identities and foster emotional clarity. Amy, a licensed social worker and psychedelic facilitator, shares how “small doses” became a tool for healing shame, reclaiming her cultural identity, and supporting clients through transitions. The episode traces the evolution of her co-authored book, Small Doses of Awareness, and the nuanced interplay between science, somatics, and spirituality. Whether you're new to psychedelics or seeking a more integrative microdosing protocol, this episode offers real talk on DIY approaches, the risks and rewards of self-led healing, and how to honor ancestral practices in modern therapeutic use.🔵 Key Takeaways-Therapeutic microdosing isn't about numbing or optimizing—it's about fine-tuning awareness and reconnecting with your body and emotions.-Amy Wong Hope’s microdosing journey began as a response to fertility questions—and unfolded into a healing modality for intergenerational shame.-The book Small Doses of Awareness is both journal and gentle guide, with prompts and space to track your experience.-Not everyone should DIY microdose alone—seek community or trusted resources before starting.-Integration means slowing down, questioning habits, and choosing presence over productivity.Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/therapeutic-microdosing-with-amy-wongHosted by April PrideSign up for April’s newsletter on Substack at https://aprilpride.substack.com/ or at getsetset.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@getsetset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@getsetset Get full access to SetSet with April Pride at aprilpride.substack.com/subscribe