EP-90 有些話說了也沒用時，我怎麼照顧自己

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留言告訴我你對這一集的想法：有些話說了也沒用時，我怎麼照顧自己在努力解釋、想被理解卻無法達成時，我們常常感到心力交瘁。這一集會員專屬深層版，我分享四個真實故事片段，詳細心理分析，並帶你做自我覺察練習與冥想釋放。學會在言語無效時，善待自己，保護情緒，找到內心安定。心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr         如果您對手工作品有興趣，歡迎來野革溫織逛逛   野革溫織   https://www.facebook.com/share/1GxpKoNDzj/?mibextid=wwXIfr   🔹商品介紹：皮革、鉤針小物、鑰匙套、鑰匙圈、零錢包、手拿包、筆袋、眼鏡袋。     心安角落 VS 野革溫織的 IG連結 https://www.instagram.com/sfireball2024?igsh=MXhqNmpwY2tneTNzZQ== Powered by Firstory Hosting

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EP-90 有些話說了也沒用時，我怎麼照顧自己

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