EP 91 - 5 Kilo bis zur Hochzeit – So hat Alex ihr Ziel entspannt erreicht

from She a Vibe Podcast · host Angelina Jasmin

In dieser Folge spreche ich mit meiner Klientin Alex, die es geschafft hat, bis zu ihrer Hochzeit 5 kg abzunehmen – und das ohne extremen Verzicht oder Stress und mit Homeworkouts! Wir sprechen über ihren Weg, wie sie Training und Ernährung an ihren Alltag angepasst hat und was ihr besonders geholfen hat, dranzubleiben. Wenn du dir auch ein Ziel gesetzt hast und wissen willst, wie du es mit einem klaren Plan erreichen kannst, dann hör unbedingt rein.

What this episode covers

In dieser Folge spreche ich mit meiner Klientin Alex, die es geschafft hat, bis zu ihrer Hochzeit 5 kg abzunehmen – und das ohne extremen Verzicht oder Stress und mit Homeworkouts! Wir sprechen über ihren Weg, wie sie Training und Ernährung an ihren Alltag angepasst hat und was ihr besonders geholfen hat, dranzubleiben. Wenn du dir auch ein Ziel gesetzt hast und wissen willst, wie du es mit einem klaren Plan erreichen kannst, dann hör unbedingt rein.

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EP 91 - 5 Kilo bis zur Hochzeit – So hat Alex ihr Ziel entspannt erreicht

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This episode is 7 minutes long.

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This episode was published on June 21, 2025.

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