Ep.91 Abbreviated EFT for Anxiety

from Reset Your Mindset · host Jenn Baron

Today I'm sharing another fave technique for calming and soothing your nervous system, rewiring your brain, and stopping anxiety in its tracks. It's an abbreviated version of EFT, the emotional freedom technique.My site: https://jennbaron.com/life-coaching/My YouTube channel: https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQFacebook: https://www.facebook.com/jennifer.baron.9/IG: https://www.instagram.com/jennbaron/?hl=en

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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Ep.91 Abbreviated EFT for Anxiety

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