EPISODE · Apr 30, 2025 · 36 MIN
Ep. 91: Carbohydrates for Athletes: Part I
from Clinically Pressed Podcast · host Clinically Pressed
Learn the basics about carbohydrates. What they are and what they are made of. How carbohydrates are moved throughout the body and utilized by the body to give you energy. The video will also discuss the importance of carbohydrates for exercise and how different diets can impact performance. For more FREE nutrition resources, head over to our shop: https://clinicallypressed.org/shop/#complicatedsimple #resultsthatgiveback
What this episode covers
Learn the basics about carbohydrates. What they are and what they are made of. How carbohydrates are moved throughout the body and utilized by the body to give you energy. The video will also discuss the importance of carbohydrates for exercise and how different diets can impact performance. For more FREE nutrition resources, head over to our shop: https://clinicallypressed.org/shop/#complicatedsimple #resultsthatgiveback
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Ep. 91: Carbohydrates for Athletes: Part I
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