Ep.91 - Meditazione della gioia empatica

from La Mindfulness Per Tutti · host Alessandro Salucci

Ti propongo oggi una meditazione ideata dal grande maestro Alan Wallace. Il testo è leggermente riadattato. Questa meditazione aiuta a migliorare il proprio stato d’animo e la propria autostima. Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Un podcast ha costi elevati, se vuoi supportare questo progetto fai una donazione https://www.paypal.me/mymindfu... Seguici su facebookhttps://www.facebook.com/mymin...

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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Ep.91 - Meditazione della gioia empatica

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