Ep 91: Menopause, Mood Swings, & More: What Every Woman Needs to Know About BHRT

If you've been feeling off, battling mood swings, or struggling with low energy, you’re not alone — and there’s hope!Join me and Dr. Renee Allen, OB/GYN and women’s health expert, as we unpack everything you need to know about Bioidentical Hormone Replacement Therapy (BHRT) — a powerful option for managing hormonal changes and improving your well-being.We covered:-How hormonal shifts impact your mood, body, and mind-What BHRT is and how it works-Common myths and concerns about hormone therapy-How to know if BHRT could be right for you-And Sex after Menopause!Find Dr. Renee Allen at www.reneeallenmd.com and Instagram @reneeallenmd