Ep. 91, Part 2: Becoming a healthier consumer w/Allison Yazel

As promised, here are some resources for you to improve your personal consumer health!    You can find Allison on Instagram here: https://www.instagram.com/yazeinadaze/   You can learn more about Manna Tree here: https://www.mannatreepartners.com   Instagram accounts for education and inspiration around healthy consumerism:   @calleymeans @thefoodbabe @nutritionschool @animamundiherbals @drcaseyskitchen If you are local to the Vail Valley, be sure to follow @allthegoodstuff.vailvalley    Allison's "must listen" health/wellness podcasts: Live Purely with Elizabeth Stein The Doctor's Farmacy with Dr. Mark Hyman EXPANDED with To Be Magnetic The Model Health Show with Shawn Stevenson Huberman Lab with Andrew Huberman The apps that we referenced on the episode for identifying how clean a product or packaged food is:  Yuka EWG's Healthy Living  Some of Allison's favorite products right now: EMF harmonizing stickers and red-light mask from Bon Charge Immunity throat spray and nasal spray (especially when travelling) from Beekeeper's Naturals Thorne supplements –fun fact: almost everyone is deficient in Vitamin D! Drink LMNT electrolytes Quince / Pact for organic cotton bedding and clothing Food (you guessed it, Manna Tree is an investor in these "better for you" brands: Gotham Greens* greens, plant-based dips and pesto Good Culture* probiotic cultured cottage cheese Urban Remedy* (they have a kiosk in Whole Foods) nut mylks for chia pudding and plant-based bars The New Primal* low sugar, grass-fed beef sticks Purely Elizabeth granolas and cereal