Ep 91: The shower theory
from Unfckwithable Confidence Hosted by Lonnie Mitchell
This theory is an exercise that literally takes less than a minute in your day andwill tell you quite a lot about the relationship you have with yourself...how you feel about yourself, how you treat yourself, etc. It's a great indicator on if you need to slow down a bit more or focus on more self-love and prioritizing YOU. Try it out and DM Lonnie on Instagram on how it went Connect with Lonnie on Instagram Apply to work with Lonnie 1:1: click here Weightless Warrior Academy: Access here Free Higher-self Meditation: Listen here Higher-self Masterclass (unlock your highest self in just one hour): Access here Lonnie's fav self-development books Loved the podcast? Hit the rating button, give it 5 stars and share it on your social media and tag @lonniemitchell_. We appreciate you supporting the podcast so we can keep giving you value every week! Disclaimer This Podcast and all related content [published or distributed by or on behalf of Lonnie Mitchell or lulubellalifestyle.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within the website or on the Company’s Podcast are their own; not those of Lonnie Mitchell or the Company. Accordingly, Lonnie Mitchell and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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