Ep 92: Michael Kurkowski - Strength, Intuition & Emotional Regulation

Ep 92: Michael Kurkowski - Strength, Intuition & Emotional RegulationMichael has been a strength and mindset coach for almost 15 years.  He’s the owner of Breakthrough Secrets and host of The Strength Connection Podcast.Michael helps busy professionals create a harmony in their physical, mental and spiritual strength practices to help them live out their fullest potential and most joyful life. He believes in the process of mastery ~ that everyone is capable of becoming a master of their own lives using strength practice.Most health and fitness programmes have been designed for the individual to mould their lives around the programme. This is the exact opposite of what is sustainable for continuous progress and mastery in everyday life. Michael’s goal is to help teach others that strength is not just one thing. It is a connection of all things in our lives, and everyone is capable of achieving it.I believe that one of our failings as humans is an over-compartmentalisation of things.  Breaking it down is of course necessary some of the time.  But we overdo it and miss beneficial connections and integrations.  I love how Michael has integrated physical strength with inner personal strength.  A very helpful integration for leaders today who need all of their strength to navigate the challenges of today.Where you can find Michael:https://www.mystrengthconnection.comThis is the breakdown of Michael’s coaching program, and where you can grab a free copy of his ebook, The One Day Strength Challenge ~ a way to begin incorporating intuition into your training plan.Facebook group The Strength Connection:https://www.facebook.com/groups/246922387454298Support the show=========================More episodes https://truthandtranscendence.comMore about Catherine / Being Space / Expansive Coaching https://beingspace.world✦ Explore Expansive Coaching If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.This is a space for reflection, unfolding, and spacious conversation.A simple way to begin:🔹 Taste session (20–30 mins) — experience the work directly https://go.oncehub.com/TasteOfExpansiveCoaching🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you https://go.oncehub.com/ExpansiveCoachingQA🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate