Ep 92 | Momentum Starts Before January episode artwork

EPISODE · Nov 19, 2025 · 6 MIN

Ep 92 | Momentum Starts Before January

from Talking High Performance with Bel · host Belinda Colubriale

Everyone loves the idea of a 'fresh start' in January, new goals, new energy, new habits.But here’s the catch… if you wait until January to start, you’re already behind. In this episode, I flip the script on the 'new year, new me' mindset and share why real momentum is built before the calendar turns.You’ll learn how to break the cycle of waiting for the perfect time, how to build micro-momentum through small, deliberate actions and how to use December as your pre-season for success. If you want to walk into the new year already focused, confident and in motion, this one’s for you. Listen now and get a head start on your future self.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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Ep 92 | Momentum Starts Before January

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