Ep. 92 - Nutrition Essentials

from Personal Best · host Jetts Australia

Welcome to the latest episode of the Personal Best pod! Today Bart and Jacob discuss the wide world of Nutrition. Starting with the basics of calories, good nutrition ideas and a calorie quiz thrown in there as well. Don't miss out on this episode brimming with edutainment to level up your fitness, nutrition and recovery! TO HAVE YOUR QUESTION ANSWERED ON THE SHOW: Fill out the ⁠⁠Question Form⁠⁠ or DM us on our socials. MORE FROM PERSONAL BEST: ⁠⁠Instagram⁠⁠ ⁠⁠TikTok ⁠⁠ ⁠⁠YouTube IF YOU LOVED THIS EPISODE: 💪 Share to your IG stories & tag @thepersonalbestpodcast 🔥Subscribe, rate & review on Apple Podcast or Spotify! FOR COLLAB OPPORTUNITIES, SHOOT US A MESSAGE: 📧 [email protected]

Episode metadata supplied by the publisher feed · Published Jul 15, 2024

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Ep. 92 - Nutrition Essentials

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This episode is 35 minutes long.

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This episode was published on July 15, 2024.

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