Ep. 92 The Hormone Appointment Cheat Sheet: What to Ask & What to Push For episode artwork

EPISODE · Aug 7, 2025 · 38 MIN

Ep. 92 The Hormone Appointment Cheat Sheet: What to Ask & What to Push For

from Girl! Can You Talk? · host Christy and Ana

Click here to send us a quick message!! We want to hear from YOU!“You don’t need to be falling apart to ask for help—especially when it comes to hormones.”📝 We’re breaking down how to prep for your appointment, what to ask once you’re there, which hormone tests actually matter—and why so many women are dismissed or overlooked when it comes to their symptoms.💥 We are diving all the way in on this one! If your doctor ever told you “everything looks normal” but you still feel exhausted, foggy, moody, or just not like yourself—this episode is your permission slip to stop settling.Because “normal” lab ranges? They don’t mean optimal—and you deserve better than fine.In This Episode:Tips for showing up prepared, confident, and clear about your symptomsHow to advocate for the hormone testing you actually needWhat a full panel should really include (hint: it’s not just estrogen)Why timing matters The truth about thyroid labs (and what most doctors skip)⭐️ Great resource's mentioned in this episode: Midi Health: https://www.joinmidi.com/Function: functionhealth.com🎙️Don’t miss our next episode—it’s everything we wish we knew before hearing, “everything looks normal.” Once your lab results come in, it’s all about knowing the right questions to ask and how to make the most of that follow-up with your doctor. Comments or suggestions for topics? [email protected]  Follow us on Instagram: GIRLCANYOUTALKLinks to our favorite thingsBeam Minerals : BeamMineralsLinkuse discount code GIRLTALK and get 20% off Paleovalley: to shop the entire store us this link for 15% off anything else you desire from Paleo Valley with this link PaleoValley15 Beef sticks:get 50% off with our link here

Click here to send us a quick message!! We want to hear from YOU! “You don’t need to be falling apart to ask for help—especially when it comes to hormones.” 📝 We’re breaking down how to prep for your appointment, what to ask once you’re there, which hormone tests actually matter—and why so many women are dismissed or overlooked when it comes to their symptoms. 💥 We are diving all the way in on this one! If your doctor ever told you “everything looks normal” but you still feel exhausted, foggy...

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Ep. 92 The Hormone Appointment Cheat Sheet: What to Ask & What to Push For

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This episode was published on August 7, 2025.

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Click here to send us a quick message!! We want to hear from YOU!“You don’t need to be falling apart to ask for help—especially when it comes to hormones.”📝 We’re breaking down how to prep for your appointment, what to ask once you’re there, which...

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