Ep# 93: TKN's Adapt Framework - Coffee With Dr. Kashey

What this episode covers

In today's Coffee With Kashey episode, Dr. Trevor Kashey has a real-life client case study that shows how the ADAPT framework works. The client was pre-diabetic and had issues with her blood pressure and blood sugar. But because biology operates on a continuum of self-correcting feedback loops, within 3 months of starting to ADAPT her bloodwork was back in healthy ranges and she lost 23 pounds! Dr. Kashey reviews the ADAPT framework, noting that clients are fine to combine steps because the system is written like so for learning purposes but does flow together.

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Frequently Asked Questions

How long is this episode of Coffee With Dr. Kashey?

This episode is 20 minutes long.

When was this Coffee With Dr. Kashey episode published?

This episode was published on September 16, 2022.

What is this episode about?

In today's Coffee With Kashey episode, Dr. Trevor Kashey has a real-life client case study that shows how the ADAPT framework works. The client was pre-diabetic and had issues with her blood pressure and blood sugar. But because biology operates on...

Can I download this Coffee With Dr. Kashey episode?

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