Ep. 94 - “Adrenalina: como usar a favor ou contra sua performance”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre esse hormônio sempre presente nos treinos.  Quando ela está a nosso favor? Quando estaria “jogando contra”?  Tire o melhor proveito dela!

Episode metadata supplied by the publisher feed · Published Nov 3, 2021

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Ep. 94 - “Adrenalina: como usar a favor ou contra sua performance”

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