Ep. 94 - Coaches Corner: Things you didn’t realize are sneaky diet culture with Coach Ang

Sometimes diet culture is obvious. It’s the trends telling you to cut carbs completely or start a new HIIT workout regimen. It’s seeing influencers and celebrities malnourished, proctoring weight loss drugs & labeling it “heroine chic”. But there’s also a side of diet culture that you might not see. It’s often passed off as “health conscious" or “clean eating” when in reality, it’s just as damaging. Here are some of the sneakier things you don’t need to be doing to achieve your goals. Let’s chat! Follow Coach Ang https://www.instagram.com/ang.k.fitFollow Avery on Instagramhttps://www.instagram.com/averyweilerLearn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit