Ep 94: Compassion Over Criticism: How To Stop Being So Hard On Yourself

from Journey To Joy Live · host Dr. NJoy

Your inner critic might be louder than you think. This week on Journey to Joy Live, I’m joined by Dr. Jada Philips — psychologist, coach, and Wife Mom Boss — to talk about how we unlearn perfectionism and start giving ourselves the grace we so freely give others.We’re diving into:-Why high-achieving women are often their own worst critics-How to recognize the hidden habits of self-judgment-The power of self-compassion in your healing journey-Daily practices to quiet the noise and build yourself upCheck out Dr. Jada Phillips at www.theawakeningstudio.com@drj_awakeningstudio; @reserveyoutoday

Episode metadata supplied by the publisher feed · Published Apr 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 94: Compassion Over Criticism: How To Stop Being So Hard On Yourself

0:00 37:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Journey To Joy Live?

This episode is 37 minutes long.

When was this Journey To Joy Live episode published?

This episode was published on April 18, 2025.

Can I download this Journey To Joy Live episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!