Ep. 94: Holiday Gift Guide + Favorite Gut Health Products of 2025!

I love trying new things and this episode is my annual roundup of the products that actually earned a spot in my real life this year.In this episode, I’m sharing my Favorite Things of 2025, including gut-friendly staples to nervous system supports, mineral must-haves, mom life helpers, and business tools that genuinely make life easier.Here’s the important part:You don’t need gadgets or a ton of products to heal your gut. The foundations matter most: sunlight, nervous system regulation, laughter, and solid routines. These products simply support that work.To keep it simple and not overwhelming, I gave awards in each category:a Gold Medal if you only choose onea Runner-Upand Honorable Mentions for everything else that made the listIf you’re someone who loves trying new things (like me), or you just want a short list of what’s actually worth it, this episode is for you.Quick note on linksThis episode is not sponsored. Some links on the product page are affiliate links, which means I may earn a small commission if you choose to purchase through them. Thanks for supporting the podcast and my small business.LinksView my Favorite Things of 2025 (all products linked here)Follow me on InstagramGrab a walk, a coffee, or your favorite mineral mocktail and listen in.Want to make sure you are on the list for the Christmas in July HTMA Bundle sale? Click Here Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to [email protected] with [PODCAST REVIEW] in the subject line! We choose a new winner every month!