EP 94 | Overwhelmed or scattered - energy first, time second episode artwork

EPISODE · Jan 31, 2026 · 10 MIN

EP 94 | Overwhelmed or scattered - energy first, time second

from Talking High Performance with Bel · host Belinda Colubriale

If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to stay organised. But what if I told you that time was not the issue and the real problem was energy. In this episode, I dive into why energy should be your first priority, not time. I’ll talk about the importance of managing your energy and how by doing so, it will allow you to be more productive, focused and present in your life.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

Embed this episode

NOW PLAYING

EP 94 | Overwhelmed or scattered - energy first, time second

0:00 10:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Talking High Performance with Bel?

This episode is 10 minutes long.

When was this Talking High Performance with Bel episode published?

This episode was published on January 31, 2026.

Can I download this Talking High Performance with Bel episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!