Ep 94: Pop It

If you suffer from adult acne, you have probably already tried the conventional route to get rid of it: Lotions, medications, and even antibiotics. But somehow, it always comes back. Func!!! But don’t lose hope, there’s actually a handful of things you can do on your own (without a prescription!) to try to get to the root of this problem. Let’s talk about the main causes of acne, why you break out right before your period, and the importance of never forgetting that our whole body is connected. Mentioned in this episode: FUNC YOU UP! Ep 9: Top 5 Inflammatory Foods FUNC YOU UP! Ep 20: Fake Estrogen FUNC YOU UP! Ep 28: Allergies, Sensitivities, and Intolerances Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #SkinHealth