Ep. 96 - “Carboidrato à noite: pode ou não pode?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre esse “clássico da nutrição”: carboidrato à noite! Afinal, devemos retirar quando o objetivo é perda de gordura?  O que tem de verdade por trás dessa fala?

What this episode covers

Nesse episódio conversamos sobre esse “clássico da nutrição”: carboidrato à noite! Afinal, devemos retirar quando o objetivo é perda de gordura? O que tem de verdade por trás dessa fala?

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Ep. 96 - “Carboidrato à noite: pode ou não pode?”

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How long is this episode of Em Busca da Performance?

This episode is 13 minutes long.

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This episode was published on November 17, 2021.

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