Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2

This week, Seb Lavoie joins us again for a second dive into the conflict mindset.  Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational awareness, home invasion preparation.  Seb also shares some incredible stories from his career in the field.Mental models discussed in this episode:Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Prevention Over Curehttps://bjjmentalmodels.com/prevention-over-cure/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Meditative Drilling (AKA Technique Visualization)https://bjjmentalmodels.com/meditative-drilling/IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:https://patreon.com/bjjmentalmodels/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/