EP 96 - Discovering Authenticity: a journey from corporate to coach with Emma Lagerlow

In this episode Matt interviews Emma Lagerlow, who shares her inspiring journey from a 25-year career in banking and finance to becoming a life coach, wealth mindset coach, and sound healing facilitator. Emma delves into her personal experiences, including her childhood, travels, motherhood, and the pivotal moment during the pandemic that led her to reevaluate her life's path. They discuss the importance of mindset, self-worth, and the impact of diet on mental health. Emma also highlights the concept of manifestation, her coaching programs, and the value of true self-leadership. Join in for an in-depth conversation on personal growth, self-discovery, and transforming life’s adversities into opportunities for change.00:45 Emma's Journey: From Childhood to Corporate02:16 The Impact of the Pandemic02:53 Starting a Blog and Coaching07:19 Mindset and Physical Health11:26 The Role of Nutrition in Mental Health14:59 Unresolved Trauma and Physical Symptoms22:11 Rites of Passage and Psychological Growth27:40 Inherited Mindsets and Financial Scarcity28:33 Childhood Perceptions of Adulthood and Money30:21 Redefining Wealth and True Richness32:32 Impact of COVID-19 on Personal and Professional Lives38:16 Manifesting Desires and Self-Worth45:09 Courses, Workshops, and Personal GrowthResources:https://www.emmalagerlow.com/IG: @emmalagerlow