Ep. 96| Improving Your Relationship With Food

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In todays episode, I discuss the importance of a healthy food relationship and the ways/means you can tangibly go about working on your mindset towards food as well as changing your behaviours to get you on your way to improving your relationship with it. Follow me on Instagram  @lucy_liftyourlife For all coaching enquiries: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform?usp=sf_link

Episode metadata supplied by the publisher feed · Published Jan 19, 2022

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Ep. 96| Improving Your Relationship With Food

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This episode was published on January 19, 2022.

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