EPISODE · Dec 24, 2025 · 43 MIN
Ep 96: The brutal truth about REAL results and REAL emotion.
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this week's episode Erin & Crystal chat about navigating the emotions that come with lifestyle change. Don't miss this, especially if you feel stuck. Join our conversation and let us help you troubleshoot. Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.-------------------------------------------------Follow the Hosts on Instagram:Erin:@coach_erin_mcdonaldCrystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook CommunityJoin the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook GroupGet Your Free Copy of Master Your MacrosFREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook CommunityJoin Crystal's Collective ProgramJoin Crystal's Private Community
Embed this episode
NOW PLAYING
Ep 96: The brutal truth about REAL results and REAL emotion.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.